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Relax, Recharge, Renew

Ki or Life Force Energy runs throughout our bodies through energetic channels or pathways called Meridians. These channels or pathways can easily become blocked through stress, emotions, trauma or illness, causing the body to function less efficiently.

Reiki

Reflexology

The feet and hands are like mini maps of the body with the right side being reflected on the right foot and the left side of the body reflected on the left foot. Reflexology uses a series of techniques to apply pressure to the different reflexes of the feet to bring about a state of deep relaxation.

WELCOME

The purpose of the Bach Flower Remedies is to gently rebalance your emotions, to help you cope more easily with the strains and stresses of everyday life. There are a total of 38 different flower essences which each treat a specific emotional state.

Bach Flower Remedies

TESTIMONIALS

  • Beautiful, relaxing and powerful treatment.   I could feel Sophia’s connection and energy to me throughout every session.  On my second session I had a severe back pain which had lasted 2 days before. The back pain vanished immediately after the session and did not return! I had many lovely feelings and sensations during all 3 sessions and felt a tangible difference after. Highly recommend and would do it again for sure. Thank you very Much!

    A.R.D.  Berkshire

  • I have noticed quite significant changes in my emotions since my first consultation: I have felt energised and more able to take on challenges that I have been avoiding or putting off, in some cases, for a very long time.  The sense of achievement and relief that I have experienced from confronting these challenges has been both positive and powerful.  I find the time spent with Sophia to be very valuable; a chance to step out of the everyday and reflect on feelings, past actions, etc and be guided by her insightful but non-judgemental observations.

    H.N.  London

  • I have lived with a number of medical problems for many years, but I had never considered complementary therapies as an option to relieve my conditions.  Following a recommendation to try Facial Reflexology, I began a course of treatments with Sophia and I have had a feeling of well-being that I have never experienced before.  My son has special needs, and I often feel depressed and unable to cope.  Sophia’s treatments have benefitted me enormously.  I always leave the sessions feeling refreshed, re-energised and calm and I feel that I am able to pass this positivity on to my son.  My symptoms have eased.  I am using less medication, and my doctor has noticed a big difference in both my physical health and my mental wellbeing.  Sophia has made a real difference to my life.

    K. M.  London

  • My sessions with Sophia could not have come at a better time for me.  I had just found out that my second try at IVF had not worked so my head space and my body were going through the mill.  I was stressed, a little anxious, and my digestive system was a little off at the beginning and my hormones were all over the place.  The gentle touch sessions have above all helped me relax.  Sophia has helped me realise its ok to spend time on focussing on me, to help get me back to ‘normal’ and she has taught me techniques to help me refocus my mind when I am deep in thought!  The sessions have helped me to start rebalancing my body and my head space.

    K. S.  Wincanton

  • I have been treated twice by Sophia and am delighted to offer an honest review for the most remarkable treatment I have ever received. Not only was it extremely relaxing, but possibly more importantly she relieved a deep rooted neck pain completely. The pain didn’t return. I have never had a treatment that has been so effective.

    So, if you want a treatment that works, with a highly professional and kind practitioner, and enjoy a deeply relaxing experience, look no further than!


    R.S-B. Milborne Port

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  • Sophia is an incredibly caring, capable, professional therapist.  She possesses amazing empathy and listening abilities which she is able to use in a truly transformative way to help people be the best that they can be.  I cannot recommend her highly enough.

    S.d.S.G.  London

  • Sophia was absolutely fantastic at really understanding what needed releasing and how to do it in a gentle manner.  I felt super relaxed, calm, and at ease with her.  It's amazing how she manages to achieve what she does in a virtual environment.  In doing these sessions with her, it's helped me understand more about my healing process and how to best support that.  Sophia explains everything in detail and in a way that you understand what the process is, how it's going to work and what it entails.  I've left all three sessions feeling calmer, more grounded and more in touch with myself as a whole.

    H.I.  Welwyn

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